Birmingham Tiger-Rock Martial Arts (Greystone)
205-981-7777
Call us or email 280TRMA@gmail.com to start today!
* ADULT KICKBOXING CLASSES FOR CARDIO AND SELF DEFENSE
* TEEN MARTIAL ARTS FOR FITNESS, FUN, AND STRUCTURE
* CUBS AND JUNIOR CLASSES FOR FOCUS, FRIENDS,
AND LIFE LESSONS
Posted by Greystone on 06-01-2014:
Try our Greystone App!
Available on Google Play and iTunes!
Posted by Greystone on 10/11/2013:
Now on our Calendar of Events Page, quick reference Google Calendar!
"Enrolling our son in TKD was the best decision we ever made for him. It has taught him discipline, self-control, and most importantly, self-confidence and leadership carrying over into other areas of his life. Now, 7 years later, he is a 3rd Degree Level 3 Black Belt Instructor and our daughter is a black belt as well. They have learned skills that allow them to compete against the best in the world and made life-long friendships in the process."
Jennifer W.
Birmingham, AL
About Tiger-Rock Martial Arts International
Tiger-Rock Martial Arts s a National franchising company providing health, skills and fitness training through its franchisees’ Martial Arts programs for members of all ages. Our programs enrich their personal and professional lives in many ways. Tiger-Rock programs are a blend of modern sport science, the latest research, and hundreds of years of martial arts tradition to provide you with the most effective experience available.